Optavia cinnamon sugar sticks hack

2. Cinnamon tea. Cinnamon is known to improve insulin sensitivity, so brewing cinnamon sticks into tea can help to regulate blood sugar levels. 3. Bitter gourd juice. Bitter gourd has compounds that can mimic the action of insulin, which may help in lowering blood sugar levels.

Spray a 9×13-inch pan with cooking spray. Prepare white cake mix according to package directions. In a separate bowl, combine cinnamon, graham cracker crumbs, butter, and brown sugar. Stir until combined and crumbly. Set aside a ½ cup cinnamon mixture in a separate bowl for topping on the frosting.item 7 Optavia Fuelings Lot of 18, Chocolate Chip Pancakes Cinnamon Sugar Sticks & More Optavia Fuelings Lot of 18, Chocolate Chip Pancakes Cinnamon Sugar Sticks & More $53.99 0 bids 4d 21h item 8 New Optavia Apple Cinnamon Spiced Oatmeal 1 Single Pack New Optavia Apple Cinnamon Spiced Oatmeal 1 Single PackShow me the Optavia 5&1 sample meal plan. This is a general, 14-day Optavia diet menu that can be altered depending on individual dietary needs and preferences. With the menu below you get 110 grams of proteins (enough to maintain a lean body weight) and 80 grams of carbs each day.2. Manuka Health`s Honey. Another Optavia-friendly sweetener based on honey is from the company Manuka Health. The company produces high-quality, pure manuka honey from bees that pollinate the Manuka bush in New Zealand and Australia, although at a higher cost.OPTAVIA Fuelings are designed to be nutrient dense and portion controlled. When eaten throughout the day as part of the Optimal Weight 5 & 1 Plan®, OPTAVIA Fuelings will keep your metabolism working and help your body enter a gentle fat-burning state. ... A cinnamon sensation you can munch on, crunch on, and savor, one splendid spoonful at …

Optavia shake hack waffle refers to making waffles from the Optavia shake mix, in combination with sugar-free syrups, egg whites, oil spray, and baking powder. Start by pouring the Optavia shake sachet into a large bowl and mixing it together with flour, salt, and baking powder. In a separate bowl, beat the eggs.3. Consider a supplement of 500mg of cinnamon per day. 500 mg of cinnamon taken twice a day has been shown to improve A1c levels (and the levels of blood fats). A1c is used to determine average glucose levels for the previous 3 months, thus lowered A1c levels reflect improved diabetic control. [1] Method 3.Oct 7, 2022 - Explore Tracy Hoke's board "Optavia hacks", followed by 150 people on Pinterest. See more ideas about lean and green meals, optavia fuelings, greens recipe.Spray a 9×13-inch pan with cooking spray. Prepare white cake mix according to package directions. In a separate bowl, combine cinnamon, graham cracker crumbs, butter, and brown sugar. Stir until combined and crumbly. Set aside a ½ cup cinnamon mixture in a separate bowl for topping on the frosting.Combine the Cinnamon Cream Cheese Swirl Cake, cinnamon, and baking powder in a mixing bowl. Add milk, butter, and 2 tablespoons liquid egg whites and combine thoroughly. Stir in the pecans. Pour the batter into a lightly greased bread loaf pan. In a small mixing cup, combine cream cheese, sugar substitute, vanilla extract, and the …Hi Friends!! Here is another Fueling Hack with the Cinnamon Crunch O's Cereal. I am super excited to show you a fun way to turn these O's into French Toast S...OPTAVIA Smoothie Tropical Fruit, Yogurt Berry Blast. OPTAVIA Essential Soft Serve Treats (Frosty Coffee, Chocolate Mint) Medifast Classic Mashed Potatoes . ∆NO MILK, NO EGG, but *Contains SOY: OPTAVIA Essential Maple & Brown Sugar Oatmeal . OPTAVIA Essential Apple Orchard Oatmeal . OPTAVIA Essential Hearty Red Bean & Vegetable Chili *Contains ...

Cinnamon Sugar Sticks, Naturally Flavored. OPTAVIA Cinnamon Sugar Sticks are packed with incredible flavor and crunch. The delicious twist of real brown sugar and pure cinnamon is perfect. It's high in protein and an excellent source of calcium and antioxidant vitamins A, C, and E. Grab a bag and enjoy any time of day!Jan 4, 2023 · 2. Manuka Health`s Honey. Another Optavia-friendly sweetener based on honey is from the company Manuka Health. The company produces high-quality, pure manuka honey from bees that pollinate the Manuka bush in New Zealand and Australia, although at a higher cost. Make a cheesecake out of a fueling! SO delicious!!!78020 Cinnamon Sugar Sticks - Naturally Flavored $23.25 22.25 21 78015 Honey Mustard & Onion Sticks - Naturally Flavored with Other Natural Flavors $23.25 22.25 21 78035 Jalapeño Cheddar Poppers - Naturally FlavoredCaramel Delight Crisp Bar - with Other Natural Flavors $23.25 22.25 21 78040 Smoky BBQ Crunchers -OPTAVIA Cinnamon Sugar Sticks are packed with incredible flavor and crunch. The delicious twist of real brown sugar and pure cinnamon is perfect. It's high in protein and …

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TikTok cinnamon rolls are the latest viral food trend, and for good reason! These delicious cinnamon rolls are made using store bought cinnamon rolls, heavy ...22 BEST SUBSTITUTES FOR OPTAVIA FUELINGS - ASOOTHINGFOOD.COM. From asoothingfood.com. Drink Coffee. The first best substitute for Optavia Fuelings is Coffee. Drink two cups per day instead of the recommended 3 cups per day with the Optavia plan. WonderSlim Meal Replacement Protein Bar.OPTAVIA Fuelings do not contain colors, flavors, or sweeteners from artificial sources, and each Fueling is a good source of high-quality complete protein, is low in fat, and full of essential vitamins and minerals. ... Essential Cinnamon Sugar Sticks - Naturally Flavored (Box) SKU# 78020. $22.25. Servings per Container: 7OPTAVIA Fuelings do not contain colors, flavors, or sweeteners from artificial sources, and each Fueling is a good source of high-quality complete protein, is low in fat, and full of essential vitamins and minerals. ... Essential Cinnamon Sugar Sticks - Naturally Flavored (Box) SKU# 78020. $22.25. Servings per Container: 7Sucrose is sometimes referred to as granulated sugar or just plain “sugar.” It is a naturally occurring sugar found in many plants like fruits, vegetables, and nuts, as well as in sugar cane and sugar beets. In general, it is well tolerated. Small amounts of sucrose may be used to add sweetness and flavor to foods, like the OPTAVIA Fuelings.Spray a 9×13-inch pan with cooking spray. Prepare white cake mix according to package directions. In a separate bowl, combine cinnamon, graham cracker crumbs, butter, and brown sugar. Stir until combined and crumbly. Set aside a ½ cup cinnamon mixture in a separate bowl for topping on the frosting.

How to Make Super Easy Cinnamon Sugar Crackers: Mixing up a batch of Cinnamon Sugar Crackers is truly ridiculously easy. Simply place some canola (or vegetable) oil in a gallon-sized Ziploc bag, and add some granulated sugar and cinnamon. Seal the bag and work the mixture with your hands to thoroughly combine the oil and …Okay, I’m ready! – show me what Optavia snacks I can have. If one of my close friends asked me what kind of snacks he could include for the Optavia diet food list, these would be my recommendations. 1. Raw carrot sticks. Although carrots are not allowed on the Optavia plan, I love raw carrot sticks as snacks for a few reasons.Skinny Peppermint Mocha Warm up with this no-cook hot drink made with velvety hot chocolate, fragrant coffee, creamy unsweetened cashew milk, and a hint of peppermint extract. A tablespoon of whipped cream and ground cinnamon takes this mocha to the next level. Triple Cheese Stuffed Jalapeno PoppersHow to prepare. Activate yeast in 1/2 cup of really warm water for a few minutes. Whisk egg whites in a medium mixing bowl to break them up then add both fueling packets, spice, sugar-free syrup, vinegar, and yeast mixture. Mix in zucchini until combined then pour into a loaf pan spritzed with non-stick spray.Optavia Essential Fueling bars are made with healthy ingredients and low in added sugar, calories, and fat. They are great for light meals on-the-go. ... Essential Raisin Oat Cinnamon Crisp Bar. Product Quantity. $23.25. Add to Cart. Essential Lemon Tart Crisp Bar. Product Quantity. $23.25.52K views, 587 likes, 74 loves, 121 comments, 178 shares, Facebook Watch Videos from OPTAVIA: #OPTAVIA Essential Cinnamon Sugar Sticks are here! With a delicious twist of real brown sugar and pure... Raisin Oat Cinnamon Crisp Bar 10 g a Yes OPTAVIA Breakfast Style Fuelings Apple & Cinnamon Spiced Oatmeal 9 g aMay Contain Yes Cinnamon Crunchy O's Cereal 10 g a Yes Golden Chocolate Chip Pancake Mix 5 g a Yes <5 mg Golden Pancake Mix 5 g a Yes Maple & Brown Sugar Oatmeal 9 g aMay Contain Yes Red Berry Crunchy O's Cereal 10 …optavia

OPTA VIA Cinnamon Sugar Sticks are packed with incredible flavor and crunch. The delicious twist of real brown sugar and pure cinnamon is perfect. It's high in protein and an excellent source of calcium and antioxidant vitamins A, C, and E. Grab a bag and enjoy any time of day!

Breakfast: One 6-ounce serving of low-fat, fruited yogurt; two servings of "cheese Danish" made with 1/4 cup cottage cheese sprinkled with cinnamon and low-calorie sweetener on a slice of ...Simply place a stick in a jar with the liquid you want to infuse and after a few days, you'll be rewarded with a boldly flavored, refreshing treat. This method works with liquors, honey, maple syrup, or even water. The longer you let it sit, the stronger the taste will become, so check your infusion daily and remove the cinnamon stick when it ...OPTAVIA Cinnamon Sugar Sticks are packed with incredible flavor and crunch. The delicious twist of real brown sugar and pure cinnamon is perfect. It's high in protein and …In a mixing bowl, combine the mashed potato fueling, egg white, water, and baking powder. Mix well until you achieve a nice consistency. Preheat your Dash pie maker and spray the top and bottom with cooking spray (after heating) Spoon half of the potato mixture into the pie maker and cook for 3-4 minutes.Oct 7, 2022 - Explore Tracy Hoke's board "Optavia hacks", followed by 150 people on Pinterest. See more ideas about lean and green meals, optavia fuelings, greens recipe.ESSENTIAL CINNAMON SUGAR STICKS - OPTAVIA. Ingredients: Soy protein isolate, wheat flour, resistant maltodextrin, soy flour, seasoning blend (sugar, brown sugar, salt, …Getting Started on the OPTAVIA Program; Returns & Refunds; ... Essential Honey Mustard & Onion Sticks (#78015) Essential Cinnamon Sugar Sticks (#78020) Essential Red Berry Crunchy O’s Cereal (#78065) Essential Chocolate Fudge Pudding Mix (#77940) Product Enhancements.Avocado: 1 ½ oz. Guacamole: 2 Tbsp. Milks: Almond Milk (refrigerated, unsweetened . original or unsweetened vanilla): 2 cups . Cashew Milk: (refrigerated, unsweetenedThis combines the cinnamon sugar sticks fueling and the chocolate pudding fueling into two mini chocolate pie fuelings!

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Oct 24, 2018 - Explore Bri Crawford's board "Optavia Fueling Hacks", followed by 1,639 people on Pinterest. See more ideas about optavia fuelings, medifast recipes, lean and green meals.3. Consider a supplement of 500mg of cinnamon per day. 500 mg of cinnamon taken twice a day has been shown to improve A1c levels (and the levels of blood fats). A1c is used to determine average glucose levels for the previous 3 months, thus lowered A1c levels reflect improved diabetic control. [1] Method 3.3. 4. Stacey Hawkins, the Queen of Lean and Green is a trained chef who lost over 100 pounds on a low carb program. She is an expert in Optavia Recipes, Lean and Green Recipes and low carb recipes that are family friendly and get you the weight loss results you want through eating flavorful food that is fast and easy!Cinnamon For Diabetes: Health Benefits Of Cinnamon: Cinnamon is loaded with antibiotic, anti-inflammatory and antioxidant properties that are known to help lower the rate at which glucose enters the body. These factors also promote better digestion that may help flush out excess sugar to maintain the body's blood sugar level.Cinnamon Sugar Sticks. Optavia. Nutrition Facts. Serving Size: bag (33 g grams) Amount Per Serving. Calories 100 % Daily Value* Total Fat 1.5 g grams 2% Daily Value.OPTAVIA Cinnamon Sugar Sticks are packed with incredible flavor and crunch. The delicious twist of real brown sugar and pure cinnamon is perfect. It’s high in protein and an excellent source of calcium and antioxidant vitamins A, C, and E.Can you drink sugar-free creamer on Optavia? Some people also use small amounts of sugar-free creamer , or have found almond or soy coffee creamer that is low in sugar and carbs. But if you want to be 100% sure on how to incorporate something into the 5&1, you need to email [email protected] for guidance.Aug 1, 2021 - Wanting lasagna. Try this while on program. Ziti marinara= fueling 1/4 cup mushrooms + 1/4 cup zucc...Oct 7, 2022 - Explore Tracy Hoke's board "Optavia hacks", followed by 150 people on Pinterest. See more ideas about lean and green meals, optavia fuelings, greens recipe. ….

OPTAVIA Fuelings are designed to be nutrient dense and portion controlled. When eaten throughout the day as part of the Optimal Weight 5 & 1 Plan®, OPTAVIA Fuelings will keep your metabolism working and help your body enter a gentle fat-burning state. ... OPTAVIA Cinnamon Sugar Sticks are packed with incredible flavor and crunch. The delicious ...Essential Raisin Oat Cinnamon Crisp Bar. Product Quantity. $23.25. Add to Cart. Essential Caramel Macchiato Shake Mix. ... Essential Cinnamon Sugar Sticks. Product ...Welcome back to my channel!Thank you for joining me on my #OPTAVIAHealthJourney If you are looking for some weight loss motivation, looking toget back on tra...item 2 Optavia Cinnamon Sugar Sticks 1 Box Optavia Cinnamon Sugar Sticks 1 Box. $14.00 0 bids 4d 16h. item 3 910738 4 x EXTRA CINNAMON FLAVOUR SUGAR FREE CHEWING GUM 15 STICKS PER PACKET 910738 4 x EXTRA CINNAMON FLAVOUR SUGAR FREE CHEWING GUM 15 STICKS PER PACKET. $8.00 +$26.77 shipping.Warm, crispy and full of cinnamon scent: The Optavia Cinnamon Swirl Cake morphs into a new decadent treat. I am a certified Optavia Health Coach!*In a clinic...Essential Raisin Oat Cinnamon Crisp Bar. Product Quantity. $23.25. Add to Cart. Essential Caramel Macchiato Shake Mix. ... Essential Cinnamon Sugar Sticks. Product ...Oct 24, 2018 - Explore Bri Crawford's board "Optavia Fueling Hacks", followed by 1,639 people on Pinterest. See more ideas about optavia fuelings, medifast recipes, lean and green meals. 1. Optavia Sweet Potato Waffle Hacks. The first item on the list is, of course, waffles. In my opinion, they are the tastiest and can be combined with various syrups, …OPTAVIA Fuelings are designed to be nutrient dense and portion controlled. When eaten throughout the day as part of the Optimal Weight 5 & 1 Plan®, OPTAVIA Fuelings will keep your metabolism working and help your body enter a gentle fat-burning state. OPTAVIA Fuelings do not contain colors, flavors or sweeteners from artificial sources. Each Fueling … Optavia cinnamon sugar sticks hack, OPTAVIA Cinnamon Sugar Sticks are packed with incredible flavor and crunch. The delicious twist of real brown sugar and pure cinnamon is perfect. It's high in protein and …, Serving Size: bag (29g ) Amount Per Serving. Calories 110. Calories from Fat 14. % Daily Value*. Total Fat 1.5g. 2 %. Saturated Fat 0g., Breakfast: One 6-ounce serving of low-fat, fruited yogurt; two servings of "cheese Danish" made with 1/4 cup cottage cheese sprinkled with cinnamon and low-calorie sweetener on a slice of ..., Apple & Cinnamon Spiced Oatmeal, Naturally Flavored with Other Natural Flavors. Indulge in the flavors of fall any time of the year with this Apple & Cinnamon Spiced Oatmeal. With the deliciously sweet, fresh-from-the-orchard flavor of apples and warm, spicy cinnamon, this tasty oatmeal is the perfect beginning to an amazing day., OPTAVIA Cinnamon Sugar Sticks are packed with incredible flavor and crunch.The delicious twist of real brown sugar and pure cinnamon is perfect. It's high in protein and an excellent source of calcium and antioxidant vitamins A, C, and E. , In a mixing bowl, combine the mashed potato fueling, egg white, water, and baking powder. Mix well until you achieve a nice consistency. Preheat your Dash pie maker and spray the top and bottom with cooking spray (after heating) Spoon half of the potato mixture into the pie maker and cook for 3-4 minutes., Hello friends this is the fueling hack for the Cinnamon Bun Blondie bars. This Yields 4 servings (2 Blondies per serving) Per Serving : 1 fueling (2 healthy ..., Skinny Peppermint Mocha Warm up with this no-cook hot drink made with velvety hot chocolate, fragrant coffee, creamy unsweetened cashew milk, and a hint of peppermint extract. A tablespoon of whipped cream and ground cinnamon takes this mocha to the next level. Triple Cheese Stuffed Jalapeno Poppers, In a food processor or blender, process the Cinnamon Crunchy O’s Cereal into a breadcrumb-like texture. Pour your processed Cinnamon Crunchy O’s into a large mixing bowl, then add (softened) cream cheese and liquid egg substitute and knead until smooth. Divide the dough into 6 French toast stick pieces. Spray a skillet with oil and heat ..., Cinnamon Brings Abundance | Cinnamon Stick Burning HackWelcome to Pinks Kitchen, my Food Blogging channel. Here you can watch Indian, Continental, Mexican, A..., 2. Manuka Health`s Honey. Another Optavia-friendly sweetener based on honey is from the company Manuka Health. The company produces high-quality, pure manuka honey from bees that pollinate the Manuka bush in New Zealand and Australia, although at a higher cost., Cinnamon Sugar Pretzel Sticks Hack into Cinnamon Toast Crunch Cereal. This is an awesome 5 1 food hack of Cinnamon Sugar Sticks., Frosted Cinnamon Spice Crisp Bar, Naturally Flavored with Other Natural Flavors. Savor every bite of this delicious Frosted Cinnamon Spice Crisp Bar. Warm, spicy cinnamon adds the perfect kick to this on-the-go favorite. With bold flavors topped with frosting, you'll love this blissful bar. Grab a bar and add some spice to your day., Apple & Cinnamon Spiced Oatmeal, Naturally Flavored with Other Natural Flavors. Indulge in the flavors of fall any time of the year with this Apple & Cinnamon Spiced Oatmeal. With the deliciously sweet, fresh-from-the-orchard flavor of apples and warm, spicy cinnamon, this tasty oatmeal is the perfect beginning to an amazing day., Apple & Cinnamon Spiced Oatmeal, Naturally Flavored with Other Natural Flavors. Indulge in the flavors of fall any time of the year with this Apple & Cinnamon Spiced Oatmeal. With the deliciously sweet, fresh-from-the-orchard flavor of apples and warm, spicy cinnamon, this tasty oatmeal is the perfect beginning to an amazing day., OPTAVIA Silky Peanut Butter Cookie Dough. 1 rating · 30 minutes · Vegetarian, Gluten free · Serves 7. ... This combines the cinnamon sugar sticks fueling and the chocolate pudding fueling into two mini chocolate pie fuelings! ... OPTAVIA hacks. L. Andrea Lyon. Pb2 Recipes. Cooking Recipes. Healthy Eating. Lean Dinners., Optavia Cinnamon Swirl Hack. Coach Kathy. 423 subscribers. Subscribe. 988 views 1 year ago. Warm, crispy and full of cinnamon scent: The Optavia Cinnamon Swirl Cake morphs into a new decadent . OPTAVIA Cinnamon Sugar Sticks are packed with incredible flavor and crunch. The delicious twist of real brown sugar and pure cinnamon is perfect. It's ..., 3. Consider a supplement of 500mg of cinnamon per day. 500 mg of cinnamon taken twice a day has been shown to improve A1c levels (and the levels of blood fats). A1c is used to determine average glucose levels for the previous 3 months, thus lowered A1c levels reflect improved diabetic control. [1] Method 3., Using the cinnamon sticks and the chocolate pudding fueling you can make two small pies this makes to fueling’s., 1 1/2 cups (165g) Quorn Meatless Steak-Style Strips. According to Optavia guidelines, you should choose the lowest carbohydrate foods. Keep in mind that if you’re choosing your meatless options from the table above, you also can choose 2 additional fat servings from Optavia’s healthy fat list., OPTAVIA Cinnamon Sugar Sticks are packed with incredible flavor and crunch.The delicious twist of real brown sugar and pure cinnamon is perfect. It's high in protein and an excellent source of calcium and antioxidant vitamins A, C, and E. , Prove self the Optavia 5&1 sample meal plan. This is a public, 14-day Optavia diet menu that can be altered dependency on unique dietary required the preferences. Through one menu below you get 110 grams of proteic (enough to maintain a slim body weight) and 80 grams of carbs anywhere day., Essential Raisin Oat Cinnamon Crisp Bar. Product Quantity. $23.25. Add to Cart. Essential Caramel Macchiato Shake Mix. ... Essential Cinnamon Sugar Sticks. Product ... , For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info. For dieters ..., Directions. Preheat oven to 350 degrees (a toaster oven or the air fryer work great). Mix first 4 ingredients and 1 pinch of Cinnamon together into a bowl. Grease 2 muffin tins (or 2 small dishes about 1/2 C each) with nonstick cooking spray. Leftovers of the little square baking "pans" that come with other Optavia Fuelings work well for this ..., Raisin Oat Cinnamon Crisp Bar 10 g a Yes OPTAVIA Breakfast Style Fuelings Apple & Cinnamon Spiced Oatmeal 9 g aMay Contain Yes Cinnamon Crunchy O's Cereal 10 g a Yes Golden Chocolate Chip Pancake Mix 5 g a Yes <5 mg Golden Pancake Mix 5 g a Yes Maple & Brown Sugar Oatmeal 9 g aMay Contain Yes Red Berry Crunchy O's Cereal 10 …, Here are the steps: Ground up 4 packages of Mac and Cheese in a food processor. Boil 1 cup of water and pour it into the food processor. Add 1/2 tsp powdered garlic and 1/2 tsp baking powder or another herb to the mixture and blend it all together. Let the mixture sit for 20 minutes to soften the noodles., Magnetic cheater glasses. Check out our selection & order now. Free UK delivery on eligible orders! Browse & Discover Thousands of products. Read Customer Reviews and Find Best Sellers., Select Honey Sweet Potatoes with Brown Sugar and Cinnamon. $24.25. Add to Cart. Essential Honey Mustard & Onion Sticks. $23.25. Add to Cart. Essential Maple & Brown Sugar Oatmeal. $23.25., Essential Cinnamon Sugar Sticks. Product Quantity. $23.25. Add to Cart. Essential Decadent Chocolate Brownie Mix with Greek Yogurt Chips. Product Quantity. $23.25. Add to Cart. Essential Homestyle Chick’n Noodle Soup Mix. Product Quantity. $23.25. Add to Cart. Essential Roasted Garlic Mashed Potatoes., Select Honey Sweet Potatoes with Brown Sugar and Cinnamon. $24.25. Add to Cart. Essential Frothy Cappuccino Drink Mix. $23.25. Add to Cart. Essential Cinnamon Crunchy O's Cereal. $23.25. ... Essential Cinnamon Sugar Sticks. $23.25. Add to Cart. Essential Decadent Chocolate Brownie Mix with Greek Yogurt Chips. $23.25. Add to Cart. …, Jun 28, 2021 · Warm, crispy and full of cinnamon scent: The Optavia Cinnamon Swirl Cake morphs into a new decadent treat. I am a certified Optavia Health Coach!*In a clinic... , Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included) (175 Reviews) $39.98 USD. Love a good fueling hack? Here's 14 of our favorites! Click the image to be taken to the recipes.