How to make keto brown sugar

Let it cook for about half a minute and add a brown sugar substitute. Cook it on low heat for approximately 2 to 3 minutes. ... Those Sugar Free Keto Meringue Cookies Recipe is made with Just 2 Simple Ingredients and only 1 gram of Net Carbs for 10 Pieces. Those Light and Fluffy, with Crispy Exterior Sugar Free Meringue Cookies, are Delicious ...

How to make keto brown sugar. Making a delicious, low-carb keto bread doesn’t have to be complicated. With just four simple ingredients, you can whip up a tasty loaf in no time. Here’s how: The four ingredients you’ll need for this recipe are almond flour, baking powder...

How And When Does Brown Sugar Fit Into a Low Carb or Ketogenic Diet? When Should Brown Sugar Be Avoided on a Low Carb or Ketogenic Diet? So Is Brown Sugar Keto Friendly? Looking for that perfectly sweet, rich sweetener that adds just enough texture to create the ultimate soft, savory treat? For some, regular cane sugar might do the trick.

Dec 11, 2021 · How To Make Keto Brown Sugar Published on: 11th December 2021 | Last Updated on: 4th February 2023 Zuzana Paar This post may contain affiliate links. Read my disclosure policy. Jump to Recipe Learn How To Make Sugar Free Brown Sugar without Molasses, Homemade, and done in a Few Minutes using only 2 Ingredients. Jan 29, 2022 · Switch the heat off and add your Maple Extract. I have experienced that every brand of Maple extract has a different consistency. Mine, for example, is dark brown and thick. Depending on the consistency and how much color you would like to add to your maple syrup, add one to two tablespoons of Maple Extract. How To Make Keto Brown Sugar Published on: 11th December 2021 | Last Updated on: 4th February 2023 Zuzana Paar This post may contain affiliate links. Read my disclosure policy. Jump to Recipe Learn How To Make Sugar Free Brown Sugar without Molasses, Homemade, and done in a Few Minutes using only 2 Ingredients.Instructions. In a small bowl, combine your dry ingredients and mix well. Add the melted butter and egg and mix until combined. Using your hands, shape the dough into a smooth ball and cover it with plastic wrap. Place it in the refrigerator for an hour. Preheat the oven to 180C/350F.Looking for a low carb brown sugar replacement? Or maybe you're after a keto-friendly alternative? Well, guess what? You've come to the right place!Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. Low carb, keto-friendly, nut-free, grain-free, gluten-free, and dairy-free. Packed with omega-3 fatty acids, protein, and fiber. Just 5 ingredients for basic keto oatmeal, plus 5 flavor variations!

Preheat the oven 375 degrees F (176 degrees C). In a large saucepan, combine the peaches, Besti (both regular and brown), cinnamon, and sea salt. Cook over medium heat for about 15 minutes, stirring occasionally, until the …Instructions. In a medium saucepan over medium heat, whisk together all of the ingredients -. the butter, broth, onion powder, and garlic powder, and xanthan gum. Bring the gravy to a rolling boil - stirring it occasionally. Now, turn the heat down to a simmer, and stir the gravy every so often for a few minutes.Cake: Preheat the oven to 350 degrees F (177 degrees C). Line the bottom of a 9 x 13 inch pan with parchment paper. In a large bowl, beat together the Besti and butter, until fluffy. Beat in the eggs, one at a time, then the almond milk, sour cream, and vanilla.At this stage, a part of the water evaporates, still leaving at least ¾ of a cup of a whole mixture. If you do not wish to add Xanthan Gum, keep cooking on a lower heat until most of the water dissolves, and you will be left with a beautiful thicker consistency. Sugar Free Simple Syrup. The best keto substitutes for brown sugar are Swerve brown sweetener, Lakanto brown monk fruit sweetener, Anthony’s golden erythritol and monk fruit …Bring a pan of water to a simmer for the double boiler method. Put the cream cheese in a heatproof bowl and set it on the simmering pot. Stir occasionally until it reaches the desired consistency. Place the whole block of wrapped cream cheese in a bowl of warm water in this method.

Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. Low carb, keto-friendly, nut-free, grain-free, gluten-free, and dairy-free. Packed with omega-3 fatty acids, protein, and fiber. Just 5 ingredients for basic keto oatmeal, plus 5 flavor variations!Preheat the oven to 350°F/175°C. Line an 8×8-inch pan with parchment paper and set aside. In a bowl, combine dry ingredients: almond flour, coconut flour, baking powder, and a pinch of salt. In a different large mixing bowl, add the eggs, melted butter, vanilla extract, sweetener. Whisk for 1-2 minutes until frothy.28 мар. 2022 г. ... Making Keto-friendly Brown Sugar, Maple Syrup, Chocolate. Near the end of each sweetener's section, you will find a conversion chart that will ...Instructions. Combine butter, peanut butter, powdered sweetener, and vanilla extract (if using) in a medium-sized bowl. Using a cookie scoop, divide peanut butter mixture into 30 evenly sized balls about 1-inch in diameter. freezer for …

How to get parents involved in schools.

All you do is combine xylitol, erythritol, and pure stevia extract together in a large bowl and mix them together well. Next, add molasses and use a fork to mix in the blackstrap molasses. Make sure …KETO Brown Sugar recipe Gluten free Low carb & Sugar freeKeto Brown sugar1 cup of allulose https://youtu.be/P967Zt431_w1/2 tablespoon molasses "5 grams sugar...Add the rest of the water and the sugar substitute to a saucepan over medium heat on the stove. Once hot, whisk in the xanthan gum mixture until completely blended and smooth. Allow the syrup to thicken to your liking. Remove the syrup mixture from the heat and stir in the maple and vanilla extracts.Although slightly harder to find, another low-carb substitute for brown sugar is brown erythritol. Brown Erythritol is a prepackaged brown sugar alternative that fits perfectly within the low-carb lifestyle, but you …This means that if a recipe calls for 1 cup of brown sugar, you would substitute 1 cup of monkfruit. – Monkfruit is a great choice for baked goods. It can be used in cookies, cakes, and other sweet treats. – Monkfruit can also be used in savory dishes. It can be used to sweeten up sauces and marinades.

A standard 1-pound box of brown sugar contains between 2 1/4 and 2 1/2 cups of firmly packed brown sugar, depending on the brand. Larger amounts of brown sugar are usually sold in plastic bags.To Make Brown Sugar Syrup. Combine 1 cup water and brown sugar in saucepan over medium-low heat. Bring to a simmer, stirring until sugar is dissolved. Optionally, stir in 1/4 teaspoon of salt water. (The rest of the salt solution can be discarded.) Remove from heat and cool.For full instructions, including amounts and temperatures, see the recipe card below. Simmer. Add Besti, maple extract, and water to a saucepan and bring to a gentle boil. Simmer and stir with a whisk occasionally, until sweetener dissolves. Whisk. Pour the keto maple syrup base into a medium bowl.Jul 21, 2021 · Keto Brown Sugar. When it comes to keto sugar alternatives, my kitchen is always stocked with keto powdered sugar, keto maple syrup, and keto brown sugar. The kind of sugar you use in baking can make all the difference. Take a look at any good cookie recipe. Most times, it needs a mix of white and brown sugar. There are a variety of keto brown sugar replacements: golden monk fruit sweetener (made with monk fruit sweetener and erythritol), erythritol brown sugar replacement, or monk fruit and allulose brown sugar replacement. They all work well in this recipe. Heinz makes no-sugar-added ketchup, but it does include sucralose.All you do is combine xylitol, erythritol, and pure stevia extract together in a large bowl and mix them together well. Next, add molasses and use a fork to mix in the blackstrap molasses.This dish is made even better by the addition of brown sugar, which gives it a delectable sweetness. Why You’ll Love Keto Brown Sugar Crockpot Pork Easy Recipe. This Keto Brown Sugar Crockpot Pork is so easy to make and the taste is out of this world! The pork is cooked in a sweet and savory sauce that is perfect for any night of the week.Keto Brown Sugar. When it comes to keto sugar alternatives, my kitchen is always stocked with keto powdered sugar, keto maple syrup, and keto brown sugar. The kind of sugar you use in baking can make all the difference. Take a look at any good cookie recipe. Most times, it needs a mix of white and brown sugar.Step by step instructions Add the erythritol and allulose to a bowl. If you decide to use molasses, add that as well. Mix it all together using a... Pour your mixture into a glass jar and use it when needed.

Brown sugar OR substitute– I like adding a touch of keto brown sugar to add a hint of sweetness- Perfect for breakfast sausage. How to make turkey sausage. Step 1- make the mixture. Start by adding all the ingredients into a mixing bowl and mix together until completely combined. Step 2- shape into patties

Now this is the question. Traditional caramel uses about 1 cup of sugar, but in my opinion 1/3 cup of sweetener for keto palates is more than enough. As allulose is 30% less sweet than sugar (and xylitol), I did 1/2 cup (but you can probably do with just 1/3 cup for a lightly sweetened caramel).Make low carb keto coleslaw dressing. In a small bowl, whisk together mayonnaise, apple cider vinegar, powdered Besti, and celery seeds. Season with salt and pepper to taste. TIP: Apple cider vinegar makes this a paleo coleslaw recipe. If that doesn’t matter to you, white vinegar works just fine for keto as well.Beat butter and powdered Besti together until fluffy. Flavor. Mix in cocoa powder, vanilla, and sea salt. If using chocolate chips, melt in a double boiler or microwave, then beat in. Adjust sweetener and salt to taste. Transfer. Spread the keto fudge mixture into the lined container and smooth the top with a spatula.Learn How To Make Sugar Free Brown Sugar without Molasses, Homemade, and done in a Few Minutes using only 2 Ingredients. Fully Low Carb, Gluten-Free, excelle... Syrups – Honey, maple syrup, and agave. Date & Coconut Sugar – Natural sugars sourced from dates and coconut. Artificial Sweeteners – Asparatame, saccharin, acesulfame potassium, and sucralose. Brown Sugar Substitutes – Variations of one of the above. Powdered Sugar Substitutes – Any of the above ground to a fine powder.Yes and yes, please. If you've ever wondered how to make crumb topping, you'll need four ingredients: brown sugar, cinnamon, butter, and flour. First the brown sugar and cinnamon and combined together in a bowl. You won't need a huge mixing bowl or anything. I used a cereal bowl (the white one in the photos here) and it was the perfect …It will bloom and thicken as it sits. Mix the keto maple syrup in a small mixing bowl using a whisk. Next mix the brown sugar substitute, salt, and remaining water together in a saucepan on the stove over high heat. Let the keto maple syrup come to a simmer stirring occasionally until all the sweetener is dissolved. To make it, you will need 1 cup of erythritol sweetener and 1 teaspoon of maple syrup. Mix these together in a small bowl until the erythritol turns light brown. This is how to make keto brown sugar in a few minutes! Homemade keto friendly brown sugar. Another simple homemade keto brown sugar replacement is a mix of erythritol and molasses.

Watch big 12 championship.

Craigslist fremont ne houses for rent.

This roasted pork loin is an easy and fancy holiday dinner option. Rub the pork with salt, pepper, brown sugar, and fresh thyme, then roast until golden brown. While the pork roasts, add some sweet cipollini onions and salty pancetta to the...1 h 15 min. Step 1. Preheat the oven to 400 F. Use a sharp chef’s knife to cut the acorn squash in half lengthwise. Use a big spoon to scoop the seeds out of the center. Discard the seeds. Step 2. Use the knife to make a crosshatch …Marinate. Place sliced beef in a large bowl. Add coconut aminos, Worcestershire sauce, garlic powder, onion powder, sea salt, black pepper, Besti Monk Fruit Allulose Blend, and red pepper flakes. Mix to combine and refrigerate and marinate for at least 30 minutes or overnight. Bake.1. Make cream cheese filling. Mix filling. In a medium bowl, mix together cream cheese, Besti Monk Fruit Allulose Blend, and vanilla together, until smooth. Freeze into a log. Transfer the filling to a piece of plastic wrap and wrap into a long, thin log. Freeze until firm. 2. Make almond flour cinnamon muffin batter.Make the chocolate chip keto cookie dough. Beat in eggs, vanilla, and blackstrap molasses, then almond flour, just a bit at a time, and finally xanthan gum. TIP: There is a right way to add the almond flour and xanthan gum. Add the almond flour gradually, 1/2 cup at a time.All you do is combine xylitol, erythritol, and pure stevia extract together in a large bowl and mix them together well. Next, add molasses and use a fork to mix in the blackstrap molasses.Let it melt, then add the brown sugar, cinnamon, and ginger paste. Whisk until the sugar substitute is completely dissolved, then let the mixture cook for another 2-3 minutes. This is your glaze! Once it’s time, take the ham out of the oven and remove the tin foil. Baste the ham with your butter and brown sugar glaze.Add the ghee to the pan and prepare the salmon. Pat the salmon dry using a paper towel and season the salmon with salt and pepper on both sides. When the pan is hot or starts to smoke a bit, nestle the salmon pieces in the pan, flesh side down. Sear the salmon for 3 minutes and flip.At this stage, a part of the water evaporates, still leaving at least ¾ of a cup of a whole mixture. If you do not wish to add Xanthan Gum, keep cooking on a lower heat until most of the water dissolves, and you will be left with a beautiful thicker consistency. Sugar Free Simple Syrup. Bring 1 cup water, brown sugar Swerve, and cinnamon to a boil in a small pot. Simmer for 2-3 minutes, until the sugar dissolves. Remove from the heat and add the vanilla extract. In a shaker glass filled with ice, combine the … ….

936. Jump to Recipe. This is the perfect sugar free brown sugar. Save it because it's the only homemade sugar free brown sugar you will ever need. It's perfect for low carb baking and cooking. Yes your …1. Preheat oven to 300 degrees and place pecans on a sheet pan. Toast for 10 minutes and set aside. 2. In a large sauce pan over medium heat, combine sweetener, butter, cinnamon, heavy cream, and vanilla. Slowly stir until sweetener is dissolved and is a deep golden brown color (6-8 mins).Marinate. Place sliced beef in a large bowl. Add coconut aminos, Worcestershire sauce, garlic powder, onion powder, sea salt, black pepper, Besti Monk Fruit Allulose Blend, and red pepper flakes. Mix to combine and refrigerate and marinate for at least 30 minutes or overnight. Bake.Low Carb Recipes. 5 of the Best Low-Carb Keto Brown Sugar Substitutes. October 12, 2023. Keto Brown Sugar feels and tastes like traditional sugar. But it is low …Option 2: Broiling In An Oven. Set the oven on broil mode and bring your oven rack to the top rack of the oven. Place the crème brûlée ramekins on the top rack and broil for 2-4 minutes, watching the crème brûlée closely as it can broil super fast. When the top forms bubbles, and the sugar-free sweetener melt, you can remove the ramekins ...There are a variety of keto brown sugar replacements: golden monk fruit sweetener (made with monk fruit sweetener and erythritol), erythritol brown sugar replacement, or monk fruit and allulose brown sugar replacement. They all work well in this recipe. Heinz makes no-sugar-added ketchup, but it does include sucralose.All you do is combine xylitol, erythritol, and pure stevia extract together in a large bowl and mix them together well. Next, add molasses and use a fork to mix in the blackstrap molasses. Make sure …Stir to combine. Add liquids. Pour cream and milk into the jar and stir to combine. Cover. Place a lid on the jar and refrigerate for a minimum of 4 hours (but ideally overnight). Serve. Stir the “oat” mixture. Add extra toppings to easy keto overnight oats if desired, or serve plain.Step 1: Preheat oven to 350°F (180°C) and line a cookie sheet with parchment paper. Set aside. Step 2: Add the erythritol to a Nutribullet or blender and blend until powdered. Set aside. If using a confectioner’s low-carb sweetener, you can skip this step. Step 3: Add a cup of peanut butter, egg, powdered erythritol, baking soda, and ...Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper. Place the peanut butter, egg, Besti, vanilla (if using), and salt (if using) in a food processor. Process until smooth, scraping down the sides if needed. Pulse in the peanut pieces, if using, until just combined. How to make keto brown sugar, Get the sugar-free maple syrup or maple flavoring ready when making this sugar. Combining wrong ingredients in a bowl may not produce desirable results. Instead, get the brown sugar recipe and make the best keto brown sugar: Step 1: Combine the sweeteners. Your first task is placing the bowl on a flat surface., Instructions. In a large, heavy skillet, melt butter until melted and foamy. Generously season pork chops with salt and pepper. Brown pork chops on each side, about 5 minutes per side. When pork chops are browned on each side, set aside on a plate. Add other half butter to pan and melt. Scrape up any browned bits fro pan., STEP 1: First, preheat the oven to 375°F. Line 2 large rimmed baking sheets with foil or parchment paper, and then place oven-safe wire racks onto each baking sheet. Add the bacon, sweetener, syrup, and pepper to a large mixing bowl. Use your hands to combine everything and make sure each piece of bacon is well-coated., Instructions In the mixing bowl of a stand mixer, add your allulose and erythritol. Drizzle the molasses over the top. Turn the mixer on low speed, before gradually moving up to high speed. Continue mixing until no clumps of molasses... Transfer the sugar into a sealable container or glass jar., Set aside. In a small mixing bowl, whisk almond milk, apple cider vinegar, and melted butter (or olive oil). Set aside for 10 minutes until it slightly curdles. In another large mixing bowl, whisk almond flour, unflavored protein powder, baking powder, baking soda, salt, and sweetener, if used., Are you looking for a delicious keto bread recipe that is easy to make and only requires four ingredients? If so, this is the perfect recipe for you. This keto bread is low-carb, gluten-free, and grain-free., Gather the ingredients. In a small saucepan, bring the water to a boil. Reduce the heat to a simmer and whisk in the sweetener until completely dissolved. Simmer for 5 minutes. Remove from the heat and let cool completely before transferring to a bottle with a tight sealing lid., Instructions. Place the water, brown sugar substitute, confectioners sugar substitute and cinnamon sticks into a saucepan over medium high heat on the stove. Whisk to combine, and heat until just before boiling. The mixture should thicken enough to lightly coat the back of a spoon that is dipped into it., Heat vinegar. Add vinegar (and sweetener, if using) to a saucepan over medium heat and bring to a boil. (You can also use a skillet if you want it to reduce more quickly.) Reduce. Lower the heat and simmer until …, Easy Keto Maple Syrup. 5 623. This keto maple syrup is a low carb and sugar free take on a classic pancake syrup! Simple ingredients and better than store bought! Servings: Prep: 1 min. Cook: 10 mins. Total: 11 mins. Cook Mode Prevent your screen from going dark., Oct 23, 2020 · Pulse the almond flour, Besti Crystallized, baking powder, eggs and vanilla in a food processor, until smooth. Melt the mozzarella and cream cheese together in the microwave for 60-90 seconds, or in a double boiler on the stove, until easy to stir. Stir until smooth. Add the cheese mixture to the food processor. , More than two pulses will result in powdered keto sweetener. Feel free to use the powdered form if that's your preference. Any sweetener you prefer will work with this recipe. Erythritol, allulose, Xylitol *, Monkfruit Classic or Monkfruit Golden. *If using Xylitol, Remember that though xylitol is safe in humans, it's highly toxic in dogs., Nov 15, 2019 · Homemade Low Carb ‘Sugar-Free’ Brown ‘Sugar’ You can play around with either or both recipes yourself. Each is fantastic. I’ve tested both on all the recipes on my blog and they remain awesome. Most importantly, each one has that caramel taste and the texture of brown sugar. , Instructions. Add the brown sugar substitute to the espresso while still warm, and stir to dissolve well. You can add additional sugar substitute if you desire a sweeter taste. Fill a tall shaker glass or jar with ice, and pour the espresso mixture into it. Pour the almond milk into the glass or jar over the espresso., Start by whisking together the dry ingredients in a small bowl. Add the melted butter, eggs, and milk and whisk until a smooth batter remains. If using chocolate chips, fold them through at the end. Now, transfer the batter into a greased mug or microwave-safe bowl. Microwave for 1-2 minutes, before enjoying immediately., Keto Apple Pie Filling: In a small pinch bowl, whisk the gelatin powder with 3 tablespoons (44 mL) lemon juice. Set aside to bloom. In a large 3.5-quart (3.3 liter) saucepan, melt the butter over medium heat. Stir in the powdered sweetener, the remaining 3 tablespoons (44 mL) lemon juice, cinnamon, nutmeg, and cardamom., 1 h 15 min. Step 1. Preheat the oven to 400 F. Use a sharp chef’s knife to cut the acorn squash in half lengthwise. Use a big spoon to scoop the seeds out of the center. Discard the seeds. Step 2. Use the knife to make a crosshatch …, Nashville hot chicken is deliciously (and seriously) spicy. This easy take from Amber Wilson retains all the lip-tingling savor of the original with a brick-red cayenne and chili powder paste, cut with a touch of dark brown sugar—but after ..., A standard 1-pound box of brown sugar contains between 2 1/4 and 2 1/2 cups of firmly packed brown sugar, depending on the brand. Larger amounts of brown sugar are usually sold in plastic bags., Yes and yes, please. If you've ever wondered how to make crumb topping, you'll need four ingredients: brown sugar, cinnamon, butter, and flour. First the brown sugar and cinnamon and combined together in a bowl. You won't need a huge mixing bowl or anything. I used a cereal bowl (the white one in the photos here) and it was the perfect …, Cake: Preheat the oven to 350 degrees F (177 degrees C). Line the bottom of a 9 x 13 inch pan with parchment paper. In a large bowl, beat together the Besti and butter, until fluffy. Beat in the eggs, one at a time, then the almond milk, sour cream, and vanilla., Instructions. Drain, rinse and squeeze dry (but not bone dry) the sauerkraut. Add it to the bottom of a casserole dish large enough to hold the sausage in one layer. Sprinkle the sauerkraut with salt and pepper and 1 tbsp of So Nourished brown sugar substitute. Top with the sausage and prick the each sausage with a fork in 4-5 places., Looking for a low carb brown sugar replacement? Or maybe you're after a keto-friendly alternative? Well, guess what? You've come to the right place!, STEP 1: First, preheat the oven to 375°F. Line 2 large rimmed baking sheets with foil or parchment paper, and then place oven-safe wire racks onto each baking sheet. Add the bacon, sweetener, syrup, and pepper to a large mixing bowl. Use your hands to combine everything and make sure each piece of bacon is well-coated., Pulse the almond flour, Besti Crystallized, baking powder, eggs and vanilla in a food processor, until smooth. Melt the mozzarella and cream cheese together in the microwave for 60-90 seconds, or in a double boiler on the stove, until easy to stir. Stir until smooth. Add the cheese mixture to the food processor., By Kim Hardesty. A brown sugar substitute recipe you can make in minutes. On a low carb keto diet? I have a sugar-free brown sugar for your favorite sugar-free …, This is because your low-carb breakfast will be ready in the refrigerator when you are, without any prep work. To make keto overnight oats, just add everything to a mason jar and seal tightly with a lid. Shake it to get it thoroughly mixed. Then let it sit in your refrigerator. It will thicken overnight., In a high speed blender, add your keto peanut butter cookies and blend until a fine consistency. Measure out 2 1/2 cups and place it into a mixing bowl. Add the melted butter and mix together until combined. Transfer the cookie crust into the lined springform pan and use the back of a spoon to spread around the edges., How And When Does Brown Sugar Fit Into a Low Carb or Ketogenic Diet? When Should Brown Sugar Be Avoided on a Low Carb or Ketogenic Diet? So Is Brown Sugar Keto Friendly? Looking for that perfectly sweet, rich sweetener that adds just enough texture to create the ultimate soft, savory treat? For some, regular cane sugar might do the trick., Sukrin Gold Brown Sugar Alternative is mainly made up of erythritol, a sugar alcohol that’s a great low-carb substitute for sugar. It also contains malt and a little hint of stevia. Sukrin Gold offers a flavor, aroma, and texture of brown sugar without having any effect on blood sugar. Along with being low-carb, this brown sugar substitute ..., At this stage, a part of the water evaporates, still leaving at least ¾ of a cup of a whole mixture. If you do not wish to add Xanthan Gum, keep cooking on a lower heat until most of the water dissolves, and you will be left with a beautiful thicker consistency. Sugar Free Simple Syrup., The keto diet is one of the most popular diets today. It has become increasingly popular as people strive to improve their health and wellness. But for some, it can be a challenge because certain ingredients are not allowed on the keto diet, including brown sugar. Fortunately, there are plenty of great alternatives that will help you stay on …, 1. White sugar plus molasses. A combination of white sugar and molasses is your best bet for a brown sugar substitute, as that’s exactly what brown sugar is made of ( 1 ). To make your own light ...